Tuesday, February 26, 2013

Healthy Sweet Potato Soup

The Watts feeding James my homemade health soup





Just made some excellent sweet potato soup. I was looking at recipes online and they all called for cream, butter, oil, brown sugar, I didn't want to use any of this.

For sweetness I used Almond Milk and cinnamon.

Sweet Potato Recipe:

3 celery stalks
2 peeled and diced carrots
2 sweet potato peeled and cubed
1 regular potato
half green pepper
half tomato
half cup almond milk
dash of cinnamon
two cups water
2 chicken broth cubes
a dash of pepper


cook onion, celery, carrots, pepper, tomato till onion is translucent and a pleasant aroma is brewing
add half cup of almond milk or soy milk



wait till it bubbles add cinnamon and (nutmeg if you care for it).
add potato and sweet potato and coat
add in water with chicken broth

boil it, and then set to simmer.

then stick in it in your blender and blend till smooth
this takes about a half hour to make and once again I don't mean to brag but my two year old and 6 month old loved it.

Add salt and a nice toasted baguette for the ultimate indulgence.




Whoa, this is a lot of soup.
I like this, I'm going to eat it all.
All gone, "I want more" he say's. What a pig.



Enjoy!

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